What Kind of Person do I want him to Be?

• Confident
• Resourceful
• Loving
• Brave
• A great friend
• Disciplined
• Adventurous
• Kind

What Do I Want Him to Know?

• How to cook
  • [ ] Knife skills
  • [ ] How to grill burgers
  • Salt and vinegar to season
  • Pan searing - chicken
  • Roast chicken
  • Pan roasting and butter basting - steak
  • Braising - pork shoulder
  • Poaching - salmon
  • Perfect scrambled eggs
  • Reductions - sauce
  • Refinement - soups
  • Emulsifying - vinaigrette
  • French omelette
  • Big pot blanching - vegetables
  • Pickling
  • Menu planning - combining and balancing color, texture, flavor, staying within genres, etc.
• Personal management
  • GTD
  • Goal setting and review
  • Focus
  • Prioritization
  • Leverage
  • Time management
  • Energy management
  • Balance
• Skill acquisition
  • Meta learning
  • Chunking and prioritization
  • Seeking out experts
  • Retention
  • Building your lattice work of mental models - creativity is combining disparate ideas together in new ways
• Entrepreneurship
  • Make something people want
  • Sales
  • Marketing
  • Leadership
  • Operations
  • Management
  • Finance
• Personal finance
  • Budgeting
  • Debt
  • Saving
  • Investing
  • Asset allocation
  • How to assess risk
  • Index funds
  • How to ask for a raise
• one off skills
  • [ ] How to change a light bulb
  • [ ] How to introduce yourself
  • How to iron
  • How to change a tire
  • [ ] Make eye contact and firm handshake
  • [ ] How to make a fire
  • How to tell a good story
  • How to hammer a nail
  • First aid
  • Chop firewood
  • How to ask good questions
  • How to make a toast
  • How to write a good letter
• grooming
  • How to shave
  • How to take care of your skin
  • How to buy and wear a suit
  • Shoes / belt / watch
  • How to tie a tie
  • Layering
  • Color and texture theory
  • What to wear to work
  • What to wear to the gym
  • What to wear on a date
• Health
  • Nutrition
    • [ ] Macros
    • fiber
    • Avoiding glucose spikes / metabolic flexibility
    • Benefits of fasting
    • Water consumption
    • Sugar and simple carbs
    • The nutritional impact of alcohol
  • Fitness
    • How to deadlift
    • How to squat
    • How to bench
    • How to pull ups and push ups
    • How to press
    • How to stretch and avoid injury
    • Building and tracking workouts
    • Pre and post nutrition