“Chains of habit are too light to be felt until they are too heavy to be broken.” ~Warren Buffett

https://youtu.be/f-e7CcRSkmc

(This video is unlisted on YT - please don’t post anywhere.)

🟡 Optional Readings

🟢 Core Readings

🏋️ Exercises

Why habits matter, and how habit formation works (2 min)

Motivation (2 min)

Ability (2 min)

Triggers (2 min)

Power Tools: Accountability and Stakes (2 min)

Your MVT (3 min)

Elimination, Delegation, Automation (3 min)

Breaking Existing Habits (1 min)

The Power of Good Questions (2 min)